Triathlon & Run Coaching

Whether you are new to triathlon or running or an experienced athlete who wants to get faster, we will work with you to customize a plan that works for your life and your goals. 

HOW ENDURANCE COACHING WORKS:​

Getting started is easy. We’ll ask you to complete a New Athlete Questionnaire. Then we’ll connect to discuss in more detail and to learn more about you as an athlete and your life demands. Based on our conversation, we’ll prepare a customized training plan that fits you.

WHAT IS INCLUDED:​

• Training Peaks account (allows automatic upload from most devices)

• Initial 45 minute consultation

• Workouts posted weekly customized to your schedule and goals

• Monthly 30 minute phone call with coach (if athlete requests)

• Unlimited email contact with coach (typical response time 24-48 hours)

COST: 

Initiation fee: $50

Monthly: $100 (1 sport), $150 (2-3 sports)