At Prism, our motto is healthy athletes go faster.

Our practice is designed around busy athletes who want to achieve their optimal health and performance. We currently offer nutrition coaching and endurance coaching designed to fit your needs.

Bowl with salad
Women's Running Race

Nutrition Coaching

Nutrition is vital to your health and performance. Ritanne works to understand your needs and will customize a plan to meet your goals. Both individual sessions and packages are available. 

Endurance Coaching

A customized coaching plan is one of the best investments that you can make! Ritanne will base your training plan on your fitness, goals and life demands. Coaching is based on a monthly fee.